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Who are our outdoor barefoot shoes suitable for?
Barefoot shoes are basically suitable for all people who want to do something good for their feet in autumn and winter, strengthen them and improve their foot posture. The following people in particular benefit greatly from barefoot shoes:
People with problems such as:
Pressure marks on the foot
Hallux valgus
Hammertoes
Knee, hip and back pain
Ankle pain
Osteoarthritis
Heel spur
Swellings
Heel pain or splayfoot
Hikers & Autumn walkers: Thermal barefoot shoes are particularly popular with hikers and walkers, as they allow for a more natural walking feeling, strengthen the foot muscles and still keep the feet warm.
Health-conscious people: People who strive for a healthy and active lifestyle are often interested in our barefoot shoes as they can promote improved posture and foot health.
Nature lovers: People who like to be out in nature appreciate the flexibility and grip of barefoot shoes, which give a better feel for the ground. They also feel very connected to nature.
Why are barefoot shoes recommended for both sick and healthy feet?
Sick feet:
Promotes healing: Barefoot shoes can help restore foot health and reduce pain.
Natural gait: They allow for a more natural gait, which can be especially crucial for foot complaints.
No restriction: Unlike conventional shoes, they do not hold the foot in an unnatural or painful position.
Healthy feet:
Natural support: Barefoot shoes promote the maintenance of the natural foot muscles and prevent them from weakening
Promoting balance: They support a better sense of balance and strengthen proprioception.
Prevention: Potential foot problems can be prevented through use, as the foot can move freely and naturally.
What do doctors & experts actually say about barefoot shoes?
Evolutionary design: For thousands of years, people have moved around barefoot or with minimal footwear.
Research shows that the human foot is naturally evolved to function without cushioned soles.
Studies confirm: According to a study published in the Journal of Foot and Ankle Research, barefoot shoes can improve muscle activity and foot mechanics, leading to a more natural gait.
Health benefits: Research by Harvard professors, such as Dr. Daniel Lieberman, has shown that barefoot running can reduce stress on joints and reduce the risk of injury.
Unity of body and nature: Barefoot running is often associated with improved body awareness and an enhanced experience of nature.
Can the shoe get wet?
Of course. The shoe can also be worn on muddy surfaces, in snow and rain. The shoe is waterproof and the upper material dries extremely quickly.